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HEMP & APPLE MUFFINS

December 05, 2017

Hemp and Apple Muffins - Australian Primary Hemp

Yum, yum, yum! 

This Hemp and Apple muffin is the perfect mid-morning snack with a cup of tea! Full of goodness, it will keep you feeling energised and full all day! 

This recipe was created and photographed by the beautiful @shetakesphotos_ if you are in need of some gorgeous photos we definitely recommend speaking to her! 

 Ingredients

1 Cup Coconut Flour
1/4 Cup Coconut Oil 
1 Tsp of Cinnamon 
1 Tsp of Nutmeg 
5 Eggs 
1 Cup of Sweetener (Maple was used in this recipe)
1 1/12 Tsp Gluten Free Baking Powder 
A sprinkle of Hemp Seeds
1/2 Cup Hemp Protein 
2 Grated Apples 
1 Cup Water or Almond Milk

 Instructions 

1. Turn oven to 180 degrees

2. Place all dry ingredients in a bowl.

3. Add the grated apple to the dry ingredients.

4. Combine all wet ingredients in a separate bowl.

5. Make a hole in the middle of the bowl and pour in wet ingredients.

6. Slowly fold through until mixture is combined.

7. Place mixture in a muffin tray and cook for roughly 45 mins.

8. Once muffins have cooled add a fresh dollop of Almond Butter to serve.

 





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