Hemp & Citrus Muffins

November 20, 2019

APH Hemp & Citrus Muffins

Recipe makes 16 muffins.


  • 3 cups all-purpose flour
  • 1 cup sugar
  • 3 tbsp Hemp Seeds
  • 2 tbsp Hemp Balance
  • 1 tbsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 1/2 cups greek yogurt
  • 2 tbsp lemon juice
  • 2 tbsp orange juice
  • 1 tbsp grated lemon zest
  • 1 tbsp grated orange zest
  • 2 large eggs
  • 200g unsalted butter, melted and cooled


Turn on oven and set to 160 degrees and prepare muffin tin with 16 paper muffin cups. 

Combine all dry ingredients into a bowl (flour, sugar, hemp seeds, hemp balance, baking powder, baking soda and salt) and stir.

In a separate bowl, whisk all wet ingredients together (yoghurt, lemon juice, orange juice, zest, eggs and butter) until smooth and creamy. 

Fold dry ingredients into wet and stir to combine. Using a spoon place a heaped scoop into each paper muffin cup and put the tray into the oven for 20 minutes or until brown.

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