Construction and environmental sustainability are often caught butting heads. On one hand, we need construction to build essential infrastructure. But on the other hand, reducing our environmental footprint is one of the biggest challenges we face today.
The Omega 3 6 9 fatty acids are often the talk of the health food town. They’re marketed as an essential component of a healthy diet. But few people understand what they actually are, why we need them, and how best to consume them.
The hemp plant is shrouded in myths and misinformation.And there’s little wonder why: Hemp is closely related to marijuana, it has a cloudy past that’s coupled with unclear legislation, and it’s a popular target for fake news.
By now you are probably completely across the health benefits of eating hemp but the story doesn’t just end here. Hemp is an incredibly versatile plant and is said to have more than 25,000 different uses. It just keeps getting better!
Protein. It is probably one of the most talked about macronutrients. We know we need to consume it, we know it is essential for the body and we know it is good for us, but our knowledge just seems to skim the top.