By now you are probably completely across the health benefits of eating hemp but the story doesn’t just end here. Hemp is an incredibly versatile plant and is said to have more than 25,000 different uses. It just keeps getting better!
Lydia Lassila is a mum of two, a wife, a successful business owner, three time world record holder, an olympic gold medalist an Australian Survivor competitor, and still manages to prioritise her health and nutrition!
Protein. It is probably one of the most talked about macronutrients. We know we need to consume it, we know it is essential for the body and we know it is good for us, but our knowledge just seems to skim the top.
Since then we have seen thousands of oils hit the market with wild health claims and perfectly curated packaging we decided to look a little further and compare the top 5 oils to our amazing Hemp oil and see where they place.